Lisa's Favorite Recipes

Hummus

Ingredients

2-4 cloves garlic 1/4 cup tahini (sesame seed butter)

2 T lemon juice 1/2 t salt (if use unsalted beans)

1 t cumin 2 cups garbanzo (cooked)

1/4 cup olive oil 1/4 cup mixed olive oil and water (about half and half of each)

up to 1/4 cup water (as needed to blend OK)

Directions

Combine all ingredients in blender. Blend until smooth, adding water if necessary.

Notes

Ideal Vita-Mix speed 6.5-7

2-4 cloves garlic	1/4 cup tahini (sesame seed butter)
2 T lemon juice	1/2 t salt (if use unsalted beans)
1 t cumin	2 cups garbanzo (cooked)
1/4 cup olive oil	1/4 cup mixed olive oil and water (about half and half of each)
up to 1/4 cup water (as needed to blend OK)