Garbanzo Goulash
Ingredients
1/4 - 1/2 cup olive oil and/or water 1 onion, chopped 16 oz can tomatoes, chopped 2 cups garbanzos (cooked) 1 t salt (if use unsalted tomatoes and beans) 1 t pepper 2 t cumin (ground) 2 T parsley, chopped 6 oz can tomato paste 6 oz water
1 1/2 cups uncooked macaroni, cooked Directions
Cook macaroni according to package directions.
Sauté onions in oil until tender. Add beans and tomatoes with juice. Add remaining ingredients and simmer until macaroni is ready. Add macaroni and set simmer about 5-10 more minutes.
Notes
This recipe is from Sonja and William Conner's The New American Diet (pp. 292).