Tomato Soup

Ingredients

1/4 - 1/2 cup olive oil and/or water	1 onion, chopped
2 stalks celery, with leaves, chopped	1 carrot, chopped
29 oz can crushed tomatoes	29 oz water
1 t salt	1/2 t pepper
1 T Vegit	1 t basil
1/2 t oregano

Directions

Sauté onions, celery and carrots in a little water or olive oil until tender (about 5-10 minutes). Add all other ingredients. Bring to a boil, reduce heat, simmer about 5 minutes.

Notes

This recipe is from Sonja and William Conner's The New American Diet System (pp. 309).

It tastes particularly good when you're sick.

Vegit is a combination of spices and can be found in just about any health food store.